Wild Light Sunset Yoga by Wild Light Experiences

Slow down and end your day with the coast. Join Wild Light Experiences on Tomaree Headland for a 90-minute sunset yoga experience designed to help you release the pace of the day and reconnect with your body, breath and surroundings. As the afternoon light softens across the coastline, you’ll be guided through mindful movement and breathwork, with Silent Sounds headsets adding an immersive element to the experience. The gentle practice is suitable for all levels and gives you space to move, breathe and simply take in the panoramic ocean views. Finish with a light nourishing snack as you take a moment to enjoy the sunset and the peaceful setting of Tomaree Headland. Inclusions: - Guided sunset yoga and mindful movement - Breathwork - Silent Sounds headset - Yoga mat and bolster - Light nourishing snack Read more and reserve your slot on the website. https://www.wildlightexperiences.com.au/experiences-wild-light-sunset-yoga More dates also available.