It's On! Energise, Breathe and Flow

A weekly community gathering that transcends barriers, bringing together residents and visitors of Port Stephens with the universal languages of movement and breath. This innovative event combines Qi Gong and breathwork in a guided 1hour format, creating social connections and improving the liveability, health and wellbeing of our diverse community with Pia. Pia's passion and expertise lies in catalysing a paradigm shift towards true root-cause healing, authenticity, and aliveness. By empowering individuals, practitioners and communities to embrace holistic wellness and a deep understanding of their own mind/body connection, she aims to foster vitality and liberation in beautiful, empowering ways.